Mihai Ionescu

I started practicing martial arts at the age of 12, and began an education in a noble spirit in which respect, discipline and tenacity represent the moral values ​​that underlie the formation of a fighter spirit.

Incorporating these moral values, I followed a beautiful professional path, achieving the international coach diploma of Wushu in 1993, followed by a specialization course in Jinan, Shandong province, China. In 1994, I became one of the national team coaches and held the position until 2009, achieving remarkable results. I became the national and European referee of Sanshou (full-contact fighting), and refereed more than 1,500 official matches at national and European level.

I graduated from university in 1998, obtaining my degree in physical education and sports from the National Academy of Physical Education and Sports.

At present, my professional activity is divided. On the one hand, as part of my academic teaching career, I lecture to PhD students on the Theory of Physical Education and Sports, as well as the disciplines Combat and Martial Arts. On the other hand, I am a Tai Chi coach at Pescariu Sports&Spa. Here, Tai Chi classes are set at a perfect time schedule and are accessible to anyone, regardless of age or gender. All students enjoy the sincerity of well-being with which they can start a new day of daily activity.

The main objective of the Tai Chi class at Pescariu Sports&Spa is to combat stress by addressing specific exercises in a relaxing manner, with an appropriate musical background. In summer, classes move to the club pool, elevating the benefits of using water, air and sun in Tai Chi practice to a higher level. Through regular practice, the benefits of Tai Chi occur quickly, as well as positive effects on the nervous, cardiovascular, bone, joint, muscular and digestive systems. It is recommended for the relief of various diseases, and is particularly beneficial for pregnant women to assist with breathing, maintain optimal joints and maintain muscle tone.

I always tell my students that when practicing Tai Chi, we have to create a space where time does not exist – and if we manage to stretch this space, we will always remain young.

For a state of optimism and mental freshness, where age is simply a number, I look forward to seeing you at the Tai Chi classes at Pescariu Sports&Spa.

Mihai Ionescu

Am inceput sa practic artele martiale la varsta de 12 ani, fiind educat intr-un spirit nobil in care respectul, disciplina si tenacitatea reprezinta valorile morale care stau la baza formarii unui spirit de luptator.

Însotit de aceste valori morale, am urmat o frumoasa activitate profesionala, obtinand in 1993 diploma de antrenor international de Wushu in urma cursului de specializare de la Jinan, provincia Shandong, China. În 1994, am devenit unul dintre antrenorii lotului national pana in 2009, obtinand rezultate remarcabile. Am devenit arbitru national si european de Sanshou (lupta full-contact), arbitrand peste 1500 de meciuri oficiale la nivel national si european.

Mi-am finalizat studiile universitare in 1998, obtinand diploma de licenta in educatie fizica si sport de la Academia Nationala de Educatie Fizica si Sport.

În prezent, activitatea mea profesionala este impartita. Pe de o parte, in cadrul carierei didactice universitare, predau ca lector universitar doctorand disciplina Teoria educatiei fizice si sportului, precum si disciplinele Combat si Arte Martiale. Pe de alta parte, sunt antrenor de Tai Chi in cadrul clubului Pescariu Sports&Spa. Aici, clasele de Tai Chi sunt asezate intr-un grafic orar perfect pentru aceasta activitate si sunt accesibile oricarei persoane, indiferent de varsta sau sex. Toti cursantii se bucura de sinceritatea unei stari de bine cu care pot incepe o noua zi de activitate cotidiana.

Obiectivul principal al clasei de Tai Chi de la Pescariu Sports&Spa este combaterea stresului prin abordarea exercitiilor specifice intr-o maniera relaxanta, pe un fond muzical adecvat. Pe timpul verii, clasele se muta la piscina clubului, ridicand la un nivel superior beneficiile obtinute prin folosirea apei, aerului si soarelui in practica Tai Chi. Prin practica regulata, beneficiile nu intarzie sa apara, la fel ca efectele pozitive asupra sistemului nervos, cardio-vascular, osos, articular, muscular si digestiv. Este recomandat pentru ameliorarea diferitelor afectiuni, dar in special gravidelor pentru educarea actului respirator, mentinerea optima a articulatiilor si mentinerea tonusului muscular.

Întotdeauna le spun cursantilor mei ca atunci cand exersam Tai Chi, trebuie sa cream un spatiu in care timpul sa nu existe – daca reusim sa alungim acest spatiu, vom ramane mereu tineri.

Pentru o stare de optimism si prospetime mentala, in care varsta ramane doar un simplu numar, va astept la orele de Tai Chi de la Pescariu Sports&Spa, in fiecare zi de:

  • MARTI, de la 08:00
  • JOI, de la 08:00!