PILATES cu Cristina

IulieIul. 19 2019 17:00 - 17:55 Europe/Bucharest

Studio 1 events

Pilates nu este doar un workout complet pentru minte si corp, te ajuta, de asemenea, sa te sincronizezi mai bine cu nevoile specifice ale corpului tau, construind o fundatie perfecta pentru orice sport iti vei dori sa abordezi.

Trei beneficii majore ale Pilates: alungeste muschii si mareste flexibilitatea intareste trunchiul,
imbunatateste performantele sportive.

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