We believe that doing sports is very important, that is why we focus on Aerobic. You can seen it through the many classes in our program. Try different options depending on what you need. For Toning, go to the following classes: functional body, body workout, core workout, abs & buts, A.B.T, steel training, total body, BOSU circuit training, step & tone. If you want to work with your mind and body, come to this classes: bodyART, back stability, yoga, pilates, tai chi, natural ginseng. There are also two classes for cardio: cardio & tone and zumba. Come discover them!